Weigh In record (no journal entry) for 27 March 2019
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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2872 kcal
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Fat: 122.25g | Prot: 99.32g | Carb: 356.75g.
Breakfast: Twinings Pure Peppermint Tea, Stanley Brothers Charlotte's Web (Cbd Oil), Water. Lunch: Meijer Natural Colby Cheese, Water, Trader Joe's Pomegranate White Tea, Olde Thompson Himalayan Pink Salt, Black Pepper, Extra Virgin Olive Oil, Stonewall Kitchen Habanero Mango Hot Sauce, Black Beans (Canned), White Rice, Tomatoes, Calavo Avocado, Butter, Marmite Yeast Extract, Trader Joe's Organic Soft White Bread. Dinner: Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, Huy Fong Foods Sriracha Hot Chili Sauce, Trader Joe's Organic Vegetarian Chili, Kraft Macaroni & Cheese as Packaged. more...
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losing 16.8 lb a week
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