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Boom
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157.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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2852 kcal
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Fat: 56.07g | Prot: 167.35g | Carb: 415.83g.
Breakfast: Mela, Myprotein Impact Whey Protein, Avena, Lindt Cioccolato Fondente 85%. Lunch: Delicius Filetti di Sgombro al Naturale, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Uovo, Exquisa Fiocchi di Latte con Yogurt, Rana Gioiaverde Zucca. Snacks/Other: Fage Yogurt Greco Total 0%, Vivi Verde Coop Gallette di Mais Biologiche, Maizena Amido di Mais, Farina Bianca, Banana, Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato. more...
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gaining 7.7 lb a week
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