Weigh In record (no journal entry) for 05 December 2012
|
175.6 lb
Lost so far: 8.2 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2012:
|
228 kcal
|
Fat: 6.00g | Prot: 15.00g | Carb: 27.40g.
Breakfast: Sugar, Half & Half, Lowfat Strawberry Banana Greek Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rogerjsiegel's weight history
|