trishjones's Journal, 26 March 2019

lunch and dinner all done

Diet Calendar Entry for 26 March 2019:
900 kcal Fat: 30.77g | Prot: 36.94g | Carb: 126.40g.   Breakfast: Boiled Egg, Margarine (Regular), Multigrain Bread, Coffee with Milk. Lunch: Tangerines (Mandarin Oranges), Beetroot (Drained Solids, Canned), Soft Boiled Egg, Rotisserie Chicken, Lettuce Salad with Cheese, Tomato and/or Carrots, Lipton Black Tea. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Mashed Potato made with Milk (from Fresh), Ragda Patties, Lipton Black Tea. Snacks/Other: Sardines, Arnott's Savoy Light, Pink Lady Apples. more...

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Comments 
Looks amazing enjoy 👍 
26 Mar 19 by member: Wallyclan
It's really looking good Trish! 
26 Mar 19 by member: HansMyles
looks good 
26 Mar 19 by member: lisakeough1
What time should we arrive?  
27 Mar 19 by member: RedFoxRoger
every one welcome any time x👍💕💕 
27 Mar 19 by member: trishjones

     
 

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