Date started: 28 Jan 16

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 125.7 lb
19 Dec 23	127.9 lb	Reasonably Well
17 Feb 22	125.2 lb	Reasonably Well
02 Feb 22	125.4 lb	Reasonably Well
19 Jan 22	125.7 lb	Reasonably Well
29 Dec 21	126.5 lb	Reasonably Well
16 Sep 21	122.1 lb	Reasonably Well
10 Sep 21	121.3 lb	Reasonably Well
09 Sep 21	122.6 lb	Reasonably Well
30 Aug 21	121.5 lb	Reasonably Well
25 Aug 21	120.6 lb	Reasonably Well
13 Aug 21	121.5 lb	Reasonably Well
12 Aug 21	122.4 lb	Reasonably Well
01 Aug 21	122.6 lb	Reasonably Well
28 Jul 21	123.0 lb	Reasonably Well
05 Jul 20	120.6 lb	Reasonably Well
30 Jul 19	127.0 lb	Reasonably Well
09 Jan 19	127.9 lb	Reasonably Well
12 Jul 18	123.7 lb	Reasonably Well
09 Jul 18	124.8 lb	Reasonably Well
25 Dec 17	125.7 lb	Reasonably Well
15 Jun 17	122.6 lb	Reasonably Well
21 Mar 17	122.6 lb	Reasonably Well
09 Mar 17	123.0 lb	Reasonably Well
13 Feb 17	125.2 lb	Reasonably Well
21 Nov 16	125.2 lb	Reasonably Well
14 Oct 16	125.2 lb	Reasonably Well
11 Oct 16	124.3 lb	Reasonably Well
05 Sep 16	123.2 lb	Reasonably Well
23 May 16	127.4 lb	Reasonably Well
31 Mar 16	124.6 lb	Poorly
20 Feb 16	121.9 lb	Reasonably Well
17 Feb 16	122.6 lb	Reasonably Well
09 Feb 16	123.5 lb	Reasonably Well
28 Jan 16	125.7 lb	Reasonably Well

Date started: 05 Mar 14

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 135.4 lb
08 Oct 15	121.3 lb	Reasonably Well
01 Oct 15	122.1 lb	Reasonably Well
27 Jan 15	118.4 lb	Reasonably Well
19 Jan 15	118.6 lb	Reasonably Well
14 Dec 14	116.4 lb	Reasonably Well
30 Nov 14	116.4 lb	Reasonably Well
18 Nov 14	117.3 lb	Reasonably Well
06 Nov 14	115.7 lb	Reasonably Well
04 Nov 14	116.8 lb	Reasonably Well
31 Oct 14	116.4 lb	Reasonably Well
23 Oct 14	117.3 lb	Reasonably Well
21 Oct 14	117.7 lb	Reasonably Well
19 Oct 14	117.5 lb	Reasonably Well
09 Oct 14	116.2 lb	Reasonably Well
04 Oct 14	116.8 lb	Reasonably Well
30 Sep 14	115.7 lb	Reasonably Well
22 Sep 14	116.2 lb	Reasonably Well
20 Sep 14	117.5 lb	Reasonably Well
16 Sep 14	117.5 lb	Reasonably Well
15 Sep 14	118.2 lb	Reasonably Well
08 Sep 14	117.1 lb	Reasonably Well
06 Sep 14	117.3 lb	Reasonably Well
03 Sep 14	117.1 lb	Reasonably Well
31 Aug 14	118.2 lb	Reasonably Well
28 Aug 14	117.5 lb	Reasonably Well
26 Aug 14	118.4 lb	Reasonably Well
25 Aug 14	118.2 lb	Reasonably Well
24 Aug 14	118.6 lb	Reasonably Well
22 Aug 14	117.7 lb	Reasonably Well
21 Aug 14	117.7 lb	Reasonably Well
20 Aug 14	119.9 lb	Reasonably Well
19 Aug 14	119.0 lb	Reasonably Well
16 Aug 14	118.2 lb	Reasonably Well
15 Aug 14	117.5 lb	Reasonably Well
13 Aug 14	117.1 lb	Reasonably Well
11 Aug 14	117.5 lb	100%
10 Aug 14	117.5 lb	Reasonably Well
09 Aug 14	117.3 lb	Reasonably Well
07 Aug 14	117.5 lb	Reasonably Well
06 Aug 14	117.7 lb	Reasonably Well
05 Aug 14	117.9 lb	Reasonably Well
03 Aug 14	120.2 lb	Reasonably Well
02 Aug 14	119.9 lb	Reasonably Well
01 Aug 14	119.3 lb	Reasonably Well
31 Jul 14	119.7 lb	Reasonably Well
30 Jul 14	119.9 lb	Reasonably Well
29 Jul 14	120.4 lb	Reasonably Well
28 Jul 14	123.0 lb	Reasonably Well
27 Jul 14	123.0 lb	Reasonably Well
26 Jul 14	123.0 lb	Reasonably Well
25 Jul 14	119.3 lb	Reasonably Well
24 Jul 14	119.3 lb	Reasonably Well
23 Jul 14	119.9 lb	Reasonably Well
22 Jul 14	119.9 lb	Reasonably Well
21 Jul 14	120.2 lb	Reasonably Well
20 Jul 14	120.8 lb	Reasonably Well
19 Jul 14	119.9 lb	Reasonably Well
18 Jul 14	121.0 lb	Reasonably Well
17 Jul 14	121.5 lb	Reasonably Well
16 Jul 14	120.4 lb	Reasonably Well
15 Jul 14	119.9 lb	Reasonably Well
14 Jul 14	121.9 lb	Reasonably Well
13 Jul 14	121.9 lb	Reasonably Well
12 Jul 14	122.1 lb	Reasonably Well
11 Jul 14	120.2 lb	Reasonably Well
10 Jul 14	119.9 lb	Reasonably Well
09 Jul 14	119.9 lb	Reasonably Well
08 Jul 14	121.7 lb	Reasonably Well
07 Jul 14	122.6 lb	Reasonably Well
06 Jul 14	123.2 lb	Reasonably Well
05 Jul 14	123.0 lb	Reasonably Well
04 Jul 14	122.8 lb	Reasonably Well
03 Jul 14	123.5 lb	Reasonably Well
02 Jul 14	122.4 lb	Reasonably Well
01 Jul 14	123.0 lb	Reasonably Well
30 Jun 14	122.8 lb	Reasonably Well
29 Jun 14	123.2 lb	Reasonably Well
28 Jun 14	122.8 lb	Reasonably Well
27 Jun 14	122.8 lb	Reasonably Well
26 Jun 14	122.8 lb	Reasonably Well
25 Jun 14	122.8 lb	Reasonably Well
24 Jun 14	122.4 lb	Reasonably Well
23 Jun 14	122.8 lb	Reasonably Well
22 Jun 14	124.1 lb	Reasonably Well
21 Jun 14	123.5 lb	Reasonably Well
20 Jun 14	124.6 lb	Reasonably Well
19 Jun 14	123.5 lb	Reasonably Well
17 Jun 14	122.6 lb	Reasonably Well
16 Jun 14	122.6 lb	Reasonably Well
15 Jun 14	123.7 lb	Reasonably Well
14 Jun 14	123.5 lb	Reasonably Well
13 Jun 14	123.0 lb	Reasonably Well
12 Jun 14	123.7 lb	Reasonably Well
11 Jun 14	124.1 lb	Reasonably Well
10 Jun 14	125.2 lb	Reasonably Well
09 Jun 14	125.4 lb	Reasonably Well
08 Jun 14	125.2 lb	Reasonably Well
07 Jun 14	125.2 lb	Reasonably Well
06 Jun 14	124.6 lb	Reasonably Well
05 Jun 14	125.2 lb	Reasonably Well
04 Jun 14	125.2 lb	Reasonably Well
03 Jun 14	125.2 lb	Reasonably Well
02 Jun 14	125.4 lb	Reasonably Well
01 Jun 14	125.4 lb	Reasonably Well
31 May 14	125.2 lb	Reasonably Well
30 May 14	125.4 lb	Reasonably Well
29 May 14	125.9 lb	Reasonably Well
28 May 14	125.2 lb	Reasonably Well
27 May 14	125.4 lb	Reasonably Well
26 May 14	125.7 lb	Reasonably Well
25 May 14	126.8 lb	Reasonably Well
24 May 14	126.3 lb	Reasonably Well
23 May 14	127.2 lb	Reasonably Well
22 May 14	126.3 lb	Reasonably Well
21 May 14	127.0 lb	Reasonably Well
20 May 14	126.3 lb	Reasonably Well
18 May 14	126.5 lb	Reasonably Well
17 May 14	127.4 lb	Reasonably Well
16 May 14	127.4 lb	Reasonably Well
15 May 14	128.3 lb	Reasonably Well
14 May 14	128.3 lb	Reasonably Well
13 May 14	127.0 lb	Reasonably Well
12 May 14	127.4 lb	Reasonably Well
11 May 14	127.9 lb	Reasonably Well
10 May 14	127.0 lb	Reasonably Well
09 May 14	126.5 lb	Reasonably Well
08 May 14	127.0 lb	Reasonably Well
07 May 14	127.2 lb	Reasonably Well
06 May 14	127.2 lb	Reasonably Well
05 May 14	127.6 lb	Reasonably Well
04 May 14	127.9 lb	Reasonably Well
03 May 14	127.0 lb	Reasonably Well
02 May 14	127.9 lb	Reasonably Well
01 May 14	128.5 lb	Reasonably Well
30 Apr 14	129.0 lb	Reasonably Well
29 Apr 14	129.0 lb	Reasonably Well
28 Apr 14	128.5 lb	Reasonably Well
27 Apr 14	128.7 lb	Reasonably Well
26 Apr 14	130.3 lb	Reasonably Well
25 Apr 14	128.5 lb	Reasonably Well
24 Apr 14	128.3 lb	Reasonably Well
23 Apr 14	129.0 lb	Reasonably Well
22 Apr 14	128.7 lb	Reasonably Well
21 Apr 14	128.5 lb	Reasonably Well
20 Apr 14	129.4 lb	Reasonably Well
19 Apr 14	129.6 lb	Reasonably Well
18 Apr 14	129.9 lb	Reasonably Well
17 Apr 14	130.1 lb	Reasonably Well
16 Apr 14	130.1 lb	Reasonably Well
15 Apr 14	129.9 lb	Reasonably Well
14 Apr 14	129.9 lb	Reasonably Well
13 Apr 14	130.1 lb	Reasonably Well
12 Apr 14	129.6 lb	Reasonably Well
11 Apr 14	130.3 lb	Reasonably Well
10 Apr 14	129.4 lb	Reasonably Well
09 Apr 14	129.6 lb	Reasonably Well
08 Apr 14	130.1 lb	Reasonably Well
07 Apr 14	130.3 lb	Reasonably Well
06 Apr 14	131.0 lb	Reasonably Well
05 Apr 14	131.2 lb	Reasonably Well
04 Apr 14	131.2 lb	Reasonably Well
03 Apr 14	131.4 lb	Reasonably Well
02 Apr 14	131.6 lb	Reasonably Well
01 Apr 14	131.8 lb	Reasonably Well
31 Mar 14	132.1 lb	Reasonably Well
29 Mar 14	131.4 lb	Reasonably Well
28 Mar 14	131.8 lb	Reasonably Well
27 Mar 14	132.1 lb	Reasonably Well
26 Mar 14	130.7 lb	Reasonably Well
25 Mar 14	130.7 lb	Reasonably Well
24 Mar 14	132.3 lb	Reasonably Well
23 Mar 14	132.9 lb	Reasonably Well
22 Mar 14	132.5 lb	Reasonably Well
21 Mar 14	133.4 lb	Reasonably Well
20 Mar 14	133.6 lb	Reasonably Well
19 Mar 14	132.9 lb	Reasonably Well
18 Mar 14	132.9 lb	Reasonably Well
17 Mar 14	132.7 lb	Reasonably Well
16 Mar 14	132.1 lb	Reasonably Well
15 Mar 14	133.2 lb	Reasonably Well
14 Mar 14	134.9 lb	Reasonably Well
13 Mar 14	132.9 lb	Reasonably Well
12 Mar 14	132.7 lb	Reasonably Well
11 Mar 14	132.7 lb	Reasonably Well
10 Mar 14	133.4 lb	Reasonably Well
09 Mar 14	132.3 lb	Reasonably Well
08 Mar 14	132.9 lb	Reasonably Well
07 Mar 14	134.3 lb	Reasonably Well
06 Mar 14	134.7 lb	Reasonably Well
05 Mar 14	135.4 lb	Not Applicable