|
Not sure I am really dieting but I went for a walk this morning. Had a whole grain english muffin with Nutella and a coffee... yes with creamer and milk. Lunch is sack. Ham sandwich on whole wheat grapes and sugar free pudding.
Diet Calendar Entries for 24 June 2010:
|
1827 kcal
|
Fat: 54.97g | Prot: 55.59g | Carb: 240.73g.
Breakfast: coffee creamer , nutella, english muffin sara lee. Lunch: Sweet Tea, jalapeno chips, swiss cheese, pastrami. Dinner: sangria, brownie, taco, refried beans, rice. more...
|
|
2292 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
|
|