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After checking my weight log I kept with the "Quita Kilos" program i was doing, I realized I last attended a meeting, and last followed the diet on 19 Jul I was 177lb. Since then I've gained a total of 10lb in 5 mo. But I'm determined to return to this diet and challenge myself to do it with out having to attend the program since I still have the manual and the initial 1week meal plan. LETS SEE HOW IT GOES!
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