Date started: 06 Mar 24

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 169.3 lb
29 May 24	142.2 lb	Reasonably Well
22 May 24	143.3 lb	Reasonably Well
16 May 24	145.5 lb	Reasonably Well
09 May 24	147.7 lb	Reasonably Well
25 Apr 24	149.9 lb	Reasonably Well
16 Apr 24	152.1 lb	Reasonably Well
10 Apr 24	154.3 lb	Reasonably Well
03 Apr 24	156.5 lb	Reasonably Well
28 Mar 24	158.7 lb	Reasonably Well
21 Mar 24	160.9 lb	100%
19 Mar 24	163.8 lb	Reasonably Well
06 Mar 24	169.3 lb	Reasonably Well

Date started: 01 May 15

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 151.9 lb
15 Sep 23	161.4 lb	Reasonably Well
28 Apr 23	162.3 lb	Reasonably Well
26 Apr 23	162.3 lb	Reasonably Well
22 Apr 23	164.0 lb	Reasonably Well
15 Apr 23	166.2 lb	Reasonably Well
11 Apr 23	170.4 lb	Reasonably Well
02 Dec 22	158.5 lb	Reasonably Well
01 May 22	140.0 lb	Reasonably Well
16 Apr 22	142.0 lb	Reasonably Well
28 Feb 22	153.9 lb	Reasonably Well
31 Jan 22	165.6 lb	Reasonably Well
11 Jun 21	144.8 lb	Reasonably Well
04 Jun 21	149.0 lb	Reasonably Well
28 May 21	151.9 lb	Reasonably Well
20 May 21	152.8 lb	Reasonably Well
03 May 21	159.0 lb	Reasonably Well
25 May 20	140.9 lb	Reasonably Well
03 Mar 20	141.1 lb	Reasonably Well
25 Feb 20	142.2 lb	Reasonably Well
19 Feb 20	143.3 lb	Reasonably Well
14 Feb 20	144.4 lb	Reasonably Well
06 Feb 20	145.5 lb	Reasonably Well
11 Nov 19	148.2 lb	Reasonably Well
31 Oct 19	148.4 lb	Reasonably Well
26 Oct 19	148.6 lb	Reasonably Well
23 Oct 19	148.8 lb	Reasonably Well
22 Oct 19	149.0 lb	Reasonably Well
21 Oct 19	149.3 lb	Reasonably Well
20 Oct 19	149.9 lb	Reasonably Well
01 Mar 19	146.6 lb	Reasonably Well
05 Nov 18	146.6 lb	Reasonably Well
27 Aug 18	147.3 lb	Reasonably Well
02 Apr 18	147.7 lb	Reasonably Well
23 Jan 17	151.9 lb	Reasonably Well
31 Dec 16	152.1 lb	Reasonably Well
02 Apr 16	146.2 lb	Reasonably Well
08 Mar 16	146.4 lb	Reasonably Well
22 Jul 15	146.6 lb	Reasonably Well
14 Jul 15	146.8 lb	Poorly
02 Jul 15	147.3 lb	Reasonably Well
29 Jun 15	147.5 lb	Poorly
22 Jun 15	147.7 lb	Reasonably Well
15 Jun 15	147.9 lb	Reasonably Well
09 Jun 15	148.2 lb	Poorly
02 Jun 15	148.4 lb	100%
26 May 15	148.6 lb	Reasonably Well
19 May 15	148.8 lb	Reasonably Well
18 May 15	149.0 lb	Reasonably Well
13 May 15	149.7 lb	Reasonably Well
10 May 15	150.6 lb	Reasonably Well
05 May 15	151.0 lb	Reasonably Well
01 May 15	151.9 lb	Reasonably Well

Date started: 28 Feb 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 145.5 lb
20 Feb 15	139.6 lb	Reasonably Well
22 Jan 15	139.8 lb	Reasonably Well
30 Oct 14	140.0 lb	Reasonably Well
16 Oct 14	140.2 lb	Reasonably Well
06 Aug 14	140.4 lb	Poorly
22 Jul 14	140.7 lb	Reasonably Well
18 Jul 14	140.9 lb	100%
12 Jul 14	141.1 lb	Reasonably Well
09 Jul 14	141.3 lb	Reasonably Well
08 Jul 14	141.5 lb	100%
07 Jul 14	141.8 lb	100%
06 Jul 14	142.0 lb	Reasonably Well
02 Jul 14	142.2 lb	Reasonably Well
06 Jun 14	142.4 lb	Reasonably Well
03 Jun 14	146.2 lb	Reasonably Well
03 Mar 14	147.0 lb	Reasonably Well
02 Mar 14	147.3 lb	Reasonably Well
01 Mar 14	147.5 lb	Reasonably Well
28 Feb 14	145.5 lb	Not Applicable