Weigh In record (no journal entry) for 27 November 2012
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267.4 lb
Lost so far: 0 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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2025 kcal
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Fat: 90.43g | Prot: 136.06g | Carb: 162.25g.
Dinner: Cheddar Garlic Biscuit, Butter, New Potatoes, Chicken Breast, Low Sodium Green String Beans (Canned), Cinnamon Rolls. more...
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losing 0.9 lb a week
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