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92 a 91 2722 Vet: 198,11g | Eiwit: 48,67g | Kolhy: 197,39g ochtend - r
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186.5 lb
Lost so far: 37.5 lb.
Still to go: 7.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 March 2019:
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3271 kcal
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Fat: 192.84g | Prot: 83.42g | Carb: 318.32g.
Breakfast: Delhaize Filet Américain Préparé, Kipsalade. Lunch: Colruyt Noordzeesalade, Bruine Boterham, Lotus Madeleine. Snacks/Other: Chips (Gezouten). more...
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losing 6.2 lb a week
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