lmusel's Journal, 26 November 2012

154.0 lb Lost so far: 15.0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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721 kcal

Fat: 39.72g | Prot: 37.27g | Carb: 62.05g.   Breakfast: cheese, sausage, eggs, iced mocha. Lunch: baby carrots. more...

1946 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...