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bronsonalice
Journal
02 Sep 12
bronsonalice's Journal, 02 September 2012
bronsonalice's Profile
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Weigh In record (no journal entry) for 02 September 2012
190.4 lb
Lost so far:
33.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2012:
282 kcal
Fat: 4.40g | Prot: 11.81g | Carb: 51.17g.
Breakfast:
Low Fat Milk, Multi Grain Cheerios, Bananas, Tea with Milk.
more...
2657 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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