bronsonalice's Journal, 03 June 2012

206.4 lb Lost so far: 17.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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763 kcal

Fat: 18.95g | Prot: 79.50g | Carb: 45.83g.   Breakfast: Tea with Milk. Lunch: Fit Fare Grilled Tilapia with Rice Pilaf, Corn, Tomato Slices. Dinner: Ground Turkey 93/7, Lettuce Salad with Assorted Vegetables, Stir-Fry Vegetables. more...

2792 kcal

Activities & Exercise: Shopping - 1 hour, Standing - 2 hours, Sitting - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...