Weigh In record (no journal entry) for 26 April 2012
|
224.0 lb
Lost so far: 0.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2012:
|
880 kcal
|
Fat: 13.85g | Prot: 56.14g | Carb: 136.39g.
Breakfast: Crunchy Nut Cereal, Tea with Milk. Lunch: Onions, Mushrooms, Boneless Skinless Chicken Breast, Scalloped Potato. Dinner: Tuna in Water (Canned), Toasted Rye Bread, Tomatoes, Lettuce. Snacks/Other: Special K Cereal Bars - Strawberry, Fat Free Vanilla Pudding Snack Pack. more...
|
|
3257 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Standing - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bronsonalice's weight history
|