Weigh In record (no journal entry) for 12 March 2019
|
159.2 lb
Lost so far: 101.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2019:
|
879 kcal
|
Fat: 36.09g | Prot: 24.27g | Carb: 110.70g.
Lunch: Hipp Früh-Karotten mit Kartoffeln & Wildlachs. Dinner: Barilla Pesto con Basilico e Rucola, Nudeln (Gekocht). more...
|
losing 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimi2904's weight history
|