Weigh In record (no journal entry) for 22 November 2012
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136.2 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2012:
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1805 kcal
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Fat: 58.56g | Prot: 87.69g | Carb: 232.85g.
Lunch: manteiga, abacaxi, hamburger, arroz frito, ovo estrelado. Dinner: arroz frito, hamburguer. Snacks/Other: crepe, nutella, pera, iogurte liquido, cereais. more...
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losing 1.2 lb a week
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déborarss's weight history
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