urmilashrestha's Journal, 07 March 2019

Before & After 😇😇

Diet Calendar Entries for 07 March 2019:
598 kcal Fat: 16.77g | Prot: 73.15g | Carb: 38.44g.   Breakfast: McVities Light Digestive, Almonds , Coffee. Lunch: Coffee, Haldiram's Mathri, Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Yellow Sweet Corn , Tomatoes, Hummus. Dinner: Shrimp, Simply Enjoy Grilled Zucchini, Cooked Broccoli (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). more...
277 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
You look amazing!!!! Glowing! 
07 Mar 19 by member: g_ortegam
Awesome, good work!  
08 Mar 19 by member: immort777
😇😇🥰🥰☺️☺️ 
08 Mar 19 by member: urmilashrestha
AWESOME!! 👏🏼 
08 Mar 19 by member: Ravenperson_777
Здравствуй!!! 
08 Mar 19 by member: argon22
Inspiring! 
09 Mar 19 by member: Pianoerin
🏃‍♀️🏃‍♀️☺️☺️🤓🤓 
10 Mar 19 by member: urmilashrestha
Wow! Amazing Keep It Up 💃 
31 Mar 19 by member: Kulsu68
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