Weigh In record (no journal entry) for 06 March 2019
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144.0 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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2799 kcal
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Fat: 44.78g | Prot: 153.04g | Carb: 436.09g.
Breakfast: Cappuccino con Latte Intero Accadì, Carrefour Crunchy Muesli, Save Natural Old Fashioned Peanut Butter, Prozis Fiocchi d'avena, Fage Total 0% con Frutti di Bosco, Granarolo Accadì senza Lattosio Scremato. Lunch: Zucchine, Mareblu Tonno al Naturale Weightwatchers, Olio Extra Vergine di Oliva, Rummo Mezze Penne Rigate. Dinner: Mela, Pomodori, Exquisa Latticini Fresco Cremoso Fitline, Olio Extra Vergine di Oliva, Garofalo Farina Integrale di Grano Tenero. Snacks/Other: Bioline Dextrose, Callebaut Finest Belgian Chocolate N* 811, Fage Fruyo Cocco 1,3%, Prozis Fiocchi d'avena, Granarolo Accadì senza Lattosio Scremato, Fage Fruyo 0% Mirtilli, Carrefour Crunchy Muesli 4 Noci. more...
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steady weight
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