Weigh In record (no journal entry) for 05 March 2019
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188.0 lb
Lost so far: 48.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2019:
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1310 kcal
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Fat: 65.10g | Prot: 57.30g | Carb: 128.00g.
Breakfast: Cascade Pride Sour Dough English Muffins. Lunch: Breakstone's 100 Calorie Cottage Doubles - Pineapple, Atkins Frozen Beef Teriyaki Stir-Fry. Dinner: Marie Callender's Beef Pot Pie (Cup). more...
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losing 1.4 lb a week
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clairsheart's weight history
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