hubsct's Journal, 20 June 2010

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Weigh In record (no journal entry) for 20 June 2010

151.0 lb Lost so far: 6.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2010:

1447 kcal

Fat: 40.44g | Prot: 53.90g | Carb: 95.05g. Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: BBQ Chicken Pizza. Dinner: Sauvignon Blanc Wine, Quiche Lorraine. Snacks/Other: Almond Breeze Original. more...

1834 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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hubsct's Journal, 20 June 2010

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