Weigh In record (no journal entry) for 15 December 2007
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240.5 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2007:
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1122 kcal
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Fat: 20.00g | Prot: 68.00g | Carb: 181.60g.
Breakfast: Yogurt. Lunch: Chicken. Dinner: Ham and Turkey. Snacks/Other: Chips Deluxe Grips. more...
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steady weight
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