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I think it will help me if I weigh just once a week or every two weeks. It might scare me silly! It also might help me to learn to regulate what I eat by the nutritional value instead of being controlled by the scale.
Diet Calendar Entries for 19 June 2010:
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1031 kcal
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Fat: 43.14g | Prot: 55.38g | Carb: 92.63g.
Breakfast: watermelon. Lunch: BLUEBERRY, strawberry, watermelon, chicken salad. Dinner: hamburger patty, strawberry, cantaloupe, watermelon, onion, green beans, pork chop. Snacks/Other: riesling, CRACKER JACKS, ALMONDS. more...
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1948 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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