Weigh In record (no journal entry) for 19 June 2010
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215.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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948 kcal
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Fat: 29.36g | Prot: 16.57g | Carb: 163.77g.
Breakfast: Apples. Lunch: Velveeta Cheese Slices, Baked Potato (Peel Eaten). Snacks/Other: Snack Stacks Sour Cream & Onion Potato Crisps, Snack Stacks Sour Cream & Onion Potato Crisps, Coffee. more...
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gaining 4.2 lb a week
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