Weigh In record (no journal entry) for 14 November 2012
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261.2 lb
Lost so far: 17.6 lb.
Still to go: 111.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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1003 kcal
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Fat: 50.36g | Prot: 71.54g | Carb: 58.00g.
Breakfast: Honey Wheat Bread, Extra Large Egg, Salted Butter, American Cheese. Dinner: Salted Butter, Grated Parmesan Cheese, Seasoned Bread Crumbs, Salted Butter, Chopped Spinach, Tilapia (Fish). more...
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steady weight
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Julieojets's weight history
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