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McShizzle
Journal
13 Nov 12
McShizzle's Journal, 13 November 2012
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Weigh In record (no journal entry) for 13 November 2012
198.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 November 2012:
1365 kcal
Fat: 55.39g | Prot: 66.29g | Carb: 150.95g.
Breakfast:
Banana.
Lunch:
7-Layer Burrito, Fried Chicken Breast and Wing (White Meat).
Dinner:
Soft Taco - Beef.
more...
2659 kcal
Activities & Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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