DKSorensen's Journal, 25 February 2019

187.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 71.50g | Prot: 53.61g | Carb: 188.36g.   Breakfast: Toasted Whole Wheat Bread, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Half). Dinner: Reese's Reese's Pieces Eggs , Clam Chowder. Snacks/Other: Tortilla Corn Chips, Angry Birds Fruit Snacks, Red Vines Original Red Twists, Jovy Fruit Roll - Mango, Mars Milky Way (Fun Size), Tangerines (Mandarin Oranges) . more...

2482 kcal

Activities & Exercise: Elliptical - 30 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...