Weigh In record (no journal entry) for 25 February 2019
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240.3 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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779 kcal
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Fat: 17.70g | Prot: 66.24g | Carb: 86.57g.
Dinner: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Great Value Whole Green Beans, Member's Mark Pulled Chicken, Grimmway Farms Cut & Peeled Baby Carrots, Kroger Green Bell Pepper, Cucumber (with Peel), Tomatoes, Dole Romaine Lettuce, Olive Garden Italian Salad Dressing, Kroger Sliced Mushrooms, Quaker Buttered Popcorn Rice Cakes, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. more...
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losing 10.5 lb a week
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