Weigh In record (no journal entry) for 12 November 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 November 2012:
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1466 kcal
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Fat: 63.08g | Prot: 55.19g | Carb: 168.37g.
Breakfast: Creamy Chocolate creamer, coffee. Lunch: subway breakfast sandwich, Barbecue Potato Chips (53.1g), diet coke. Dinner: Chocolate Creme Cookie, Shrimp Tempura, rice. Snacks/Other: Peanut Butter Cup. more...
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