Weigh In record (no journal entry) for 12 November 2012
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228.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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240 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 50.00g.
Breakfast: Honey Bunches of Oats. more...
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steady weight
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fatshady's weight history
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