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Ich hoffe der Trend hält an
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181.4 lb
Lost so far: 28.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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1668 kcal
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Fat: 23.65g | Prot: 43.31g | Carb: 201.24g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Mineralwasser, Kaffee mit Milch. Dinner: Mama Mancini Tagliatelle Rucola-Champignon, Hallo Pizza Pizzabrötchen Schinken Käse, Mineralwasser. Snacks/Other: Dornfelder, Coca-Cola Coca-Cola, Dornfelder, Mineralwasser, Dornfelder. more...
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losing 2.0 lb a week
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