Weigh In record (no journal entry) for 17 June 2010
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189.0 lb
Lost so far: 2.8 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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2575 kcal
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Fat: 97.33g | Prot: 73.15g | Carb: 375.00g.
Breakfast: optima creamy chocolate milk shake. Dinner: Swedish Meatballs Meal. Snacks/Other: Diet Orange Crush Soda, 100% White Corn Bite Size, coca-cola, Heart to Heart Whole Grain Crackers - Original, Diet Mountain Dew. more...
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gaining 4.2 lb a week
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