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Rldme
Journal
17 Jun 10
Rldme's Journal, 17 June 2010
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Weigh In record (no journal entry) for 17 June 2010
271.0 lb
Lost so far:
0 lb
.
Still to go:
56.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 June 2010:
2510 kcal
Fat: 111.93g | Prot: 76.74g | Carb: 318.17g.
Breakfast:
Dry Roasted Almonds (Without Salt Added), Original 99% Fat Free Strawberry Banana Yogurt.
Dinner:
Chocolate Chip Cookie Dough Ice Cream, 14" Cheese Pizza (Thick Crust).
Snacks/Other:
Chocolate Puddings, Pineapple, Strawberries.
more...
3629 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Circuit Training - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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