Weigh In record (no journal entry) for 10 November 2012
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121.9 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 November 2012:
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1591 kcal
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Fat: 81.31g | Prot: 72.28g | Carb: 140.35g.
Lunch: Витус Интеллект, Сырный Соус, Простые Пельмени. Dinner: Яблочный Сок, Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Грецкие Орехи, Творожок "DUO" 10,4%, Молочный Шоколад, Молочный Шоколад. more...
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1596 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 37 minutes, Housework - 10 minutes, Hiking - 35 minutes, Resting - 11 hours and 38 minutes, Sleeping - 11 hours. more...
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gaining 0.5 lb a week
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