Weigh In record (no journal entry) for 09 November 2012
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169.5 lb
Lost so far: 5.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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394 kcal
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Fat: 10.53g | Prot: 25.89g | Carb: 50.44g.
Breakfast: hot chocolate. Lunch: carrots, potatoes, Bread, chicken breast. more...
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losing 14.0 lb a week
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AlexisTeen's weight history
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