Date started: 29 Aug 14

Date	Weight	How closely followed?	Goal: 189.0 lb Start: 217.0 lb
14 Aug 23	227.0 lb	Reasonably Well
22 May 23	226.0 lb	Reasonably Well
07 Jun 21	239.0 lb	Reasonably Well
20 Feb 20	215.0 lb	Not Applicable
23 Jan 20	219.0 lb	Not Applicable
15 Oct 19	220.0 lb	Not Applicable
03 Aug 19	227.0 lb	Reasonably Well
23 Jul 18	226.0 lb	Not Applicable
22 Jan 18	237.0 lb	Not Applicable
18 Feb 16	230.0 lb	Not Applicable
03 Sep 15	227.0 lb	Not Applicable
27 Apr 15	219.0 lb	Reasonably Well
07 Apr 15	226.0 lb	Reasonably Well
18 Jan 15	221.0 lb	Reasonably Well
10 Jan 15	224.0 lb	Reasonably Well
30 Nov 14	223.0 lb	Not Applicable
16 Nov 14	223.0 lb	Reasonably Well
02 Nov 14	221.0 lb	Reasonably Well
08 Oct 14	218.0 lb	Reasonably Well
10 Sep 14	219.0 lb	Reasonably Well
29 Aug 14	217.0 lb	Not Applicable

Date started: 05 Feb 14

Date	Weight	How closely followed?	Goal: 189.0 lb Start: 225.0 lb
14 Jul 14	211.0 lb	Not Applicable
04 Jun 14	209.0 lb	Not Applicable
28 May 14	207.0 lb	Reasonably Well
07 May 14	210.0 lb	Reasonably Well
20 Apr 14	211.0 lb	Reasonably Well
02 Apr 14	215.0 lb	Reasonably Well
20 Feb 14	219.0 lb	Reasonably Well
08 Feb 14	219.0 lb	Reasonably Well
05 Feb 14	225.0 lb	Not Applicable