Weigh In record (no journal entry) for 07 November 2012
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139.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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1034 kcal
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Fat: 13.48g | Prot: 76.17g | Carb: 160.17g.
Breakfast: soy milk, Pistachio Nuts, grapes, instant oatmeal. Lunch: Greek Yogurt, apple, red pepper, whole wheat bread. Dinner: kidney beans, rice, wrap. more...
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gaining 1.4 lb a week
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Julie Hicks's weight history
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