Weigh In record (no journal entry) for 16 June 2010
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240.4 lb
Lost so far: 26.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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1410 kcal
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Fat: 79.77g | Prot: 46.63g | Carb: 138.80g.
Lunch: blueberries. Dinner: Coke, Hot Dog Bun, Bun length hot dogs. Snacks/Other: Honey Cinnamon Almonds, Smoked Almonds. more...
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gaining 0.7 lb a week
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