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Stevii_Brixx
Journal
13 Feb 19
Stevii_Brixx's Journal, 13 February 2019
Stevii_Brixx's Profile
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Weigh In record (no journal entry) for 13 February 2019
279.6 lb
Lost so far:
35.4 lb
.
Still to go:
64.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2019:
420 kcal
Fat: 22.50g | Prot: 42.00g | Carb: 19.00g.
Breakfast:
Bumble Bee Lemon Sesame & Ginger.
Snacks/Other:
Legendary Foods Pecan Pie Raw Almond Butter with Pecan Pieces, Sam's Choice Purified Drinking Water (20 oz), GNC Total Lean Shake - Strawberries & Cream.
more...
3192 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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