Date started: 21 Oct 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 151.9 lb
08 Jun 22	152.6 lb	Reasonably Well
13 Aug 21	151.2 lb	Reasonably Well
04 Jun 21	146.4 lb	Reasonably Well
02 Jun 21	147.5 lb	Reasonably Well
31 May 21	148.6 lb	Reasonably Well
19 Apr 21	146.6 lb	Reasonably Well
08 Mar 21	143.1 lb	Reasonably Well
05 Mar 21	145.3 lb	Reasonably Well
19 Feb 21	146.4 lb	Reasonably Well
02 Feb 21	146.8 lb	Reasonably Well
01 Feb 21	146.4 lb	Reasonably Well
31 Jan 21	146.4 lb	Reasonably Well
28 Jan 21	149.5 lb	Reasonably Well
21 May 20	149.3 lb	Reasonably Well
18 May 20	150.1 lb	Reasonably Well
09 Sep 19	149.5 lb	Reasonably Well
31 Aug 19	150.1 lb	Reasonably Well
27 Aug 19	152.1 lb	Reasonably Well
23 Aug 19	150.8 lb	Reasonably Well
21 Aug 19	152.1 lb	Reasonably Well
20 Dec 17	144.2 lb	100%
19 Dec 17	145.5 lb	Not Applicable
29 Aug 17	143.1 lb	Not Applicable
11 Apr 17	140.4 lb	Reasonably Well
17 Jan 17	142.0 lb	Not Applicable
21 Oct 16	151.9 lb	Reasonably Well

Date started: 13 Jan 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 143.3 lb
08 Sep 16	138.2 lb	Reasonably Well
03 Mar 16	139.3 lb	Reasonably Well
02 Mar 16	139.8 lb	Not Applicable
17 Feb 16	137.3 lb	Reasonably Well
16 Feb 16	137.8 lb	Reasonably Well
15 Feb 16	138.9 lb	Not Applicable
12 Feb 16	137.1 lb	Reasonably Well
10 Feb 16	138.5 lb	Reasonably Well
09 Feb 16	139.3 lb	Reasonably Well
08 Feb 16	140.2 lb	Not Applicable
05 Feb 16	140.7 lb	Not Applicable
03 Feb 16	141.1 lb	Not Applicable
02 Feb 16	141.3 lb	Not Applicable
01 Feb 16	141.5 lb	Not Applicable
29 Jan 16	140.0 lb	Reasonably Well
28 Jan 16	139.8 lb	Reasonably Well
27 Jan 16	140.9 lb	Reasonably Well
26 Jan 16	141.8 lb	Reasonably Well
25 Jan 16	142.0 lb	Poorly
24 Jan 16	141.5 lb	Poorly
22 Jan 16	142.2 lb	100%
21 Jan 16	143.3 lb	Reasonably Well
20 Jan 16	143.1 lb	100%
19 Jan 16	144.2 lb	Reasonably Well
18 Jan 16	144.8 lb	Reasonably Well
15 Jan 16	143.7 lb	Not Applicable
13 Jan 16	143.3 lb	Not Applicable

Date started: 02 Nov 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 144.4 lb
04 Nov 15	141.3 lb	100%
03 Nov 15	142.6 lb	Reasonably Well
02 Nov 15	144.4 lb	Not Applicable

Date started: 22 Jun 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 141.1 lb
10 Aug 15	140.4 lb	Reasonably Well
09 Aug 15	141.3 lb	Reasonably Well
20 Jul 15	141.5 lb	Not Applicable
22 Jun 15	142.0 lb	Not Applicable

Date started: 08 Jun 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 141.1 lb
08 Jun 15	141.1 lb	Not Applicable

Date started: 30 Jan 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 142.9 lb
13 Apr 15	141.3 lb	Poorly
30 Mar 15	142.0 lb	Not Applicable
16 Mar 15	142.0 lb	Reasonably Well
10 Mar 15	141.5 lb	Not Applicable
24 Feb 15	137.8 lb	Reasonably Well
17 Feb 15	138.7 lb	Reasonably Well
03 Feb 15	140.4 lb	Reasonably Well
30 Jan 15	139.6 lb	Reasonably Well
29 Jan 15	139.3 lb	Reasonably Well
28 Jan 15	139.6 lb	Reasonably Well
27 Jan 15	140.7 lb	Not Applicable
23 Jan 15	138.5 lb	100%
22 Jan 15	139.6 lb	100%
21 Jan 15	139.8 lb	Reasonably Well
20 Jan 15	140.0 lb	Reasonably Well
14 Jan 15	140.2 lb	Reasonably Well
12 Jan 15	140.9 lb	Reasonably Well
10 Jan 15	140.0 lb	Reasonably Well
06 Jan 15	140.4 lb	Reasonably Well
05 Jan 15	141.1 lb	Not Applicable
30 Dec 14	140.4 lb	Reasonably Well
29 Dec 14	140.0 lb	Poorly
04 Dec 14	137.8 lb	Reasonably Well
02 Dec 14	138.7 lb	100%
19 Nov 14	138.9 lb	Reasonably Well
18 Nov 14	139.8 lb	Not Applicable
05 Nov 14	139.6 lb	Poorly
03 Nov 14	139.6 lb	Not Applicable
30 Oct 14	138.9 lb	Reasonably Well
28 Oct 14	137.3 lb	100%
27 Oct 14	139.3 lb	Poorly
21 Oct 14	136.7 lb	Reasonably Well
16 Oct 14	136.7 lb	Poorly
15 Oct 14	138.2 lb	Poorly
14 Oct 14	137.3 lb	Reasonably Well
13 Oct 14	139.1 lb	Poorly
10 Oct 14	136.0 lb	Reasonably Well
09 Oct 14	137.1 lb	Reasonably Well
08 Oct 14	137.6 lb	100%
07 Oct 14	138.5 lb	Reasonably Well
06 Oct 14	138.9 lb	Poorly
04 Oct 14	138.9 lb	Poorly
03 Oct 14	138.0 lb	Reasonably Well
02 Oct 14	137.1 lb	Reasonably Well
01 Oct 14	138.0 lb	100%
30 Sep 14	139.1 lb	Poorly
25 Sep 14	136.7 lb	Reasonably Well
24 Sep 14	137.3 lb	100%
23 Sep 14	138.9 lb	Reasonably Well
22 Sep 14	139.8 lb	Poorly
18 Sep 14	138.5 lb	100%
17 Sep 14	139.3 lb	100%
16 Sep 14	141.3 lb	100%
15 Sep 14	143.1 lb	100%
04 Sep 14	140.0 lb	100%
03 Sep 14	141.3 lb	100%
02 Sep 14	142.2 lb	Not Applicable
01 Sep 14	144.4 lb	Not Applicable
08 Jul 14	140.7 lb	100%
03 Jul 14	142.0 lb	Reasonably Well
01 Jul 14	142.4 lb	Not Applicable
25 Jun 14	141.1 lb	Not Applicable
24 Jun 14	141.1 lb	Reasonably Well
23 Jun 14	141.1 lb	Poorly
17 Jun 14	141.3 lb	Reasonably Well
16 Jun 14	142.0 lb	Poorly
13 Jun 14	139.6 lb	100%
12 Jun 14	141.5 lb	Poorly
03 Mar 14	139.8 lb	Poorly
19 Feb 14	141.1 lb	Not Applicable
13 Feb 14	140.7 lb	Poorly
12 Feb 14	140.0 lb	Reasonably Well
11 Feb 14	140.0 lb	100%
10 Feb 14	141.3 lb	Poorly
09 Feb 14	142.2 lb	Poorly
07 Feb 14	139.6 lb	Reasonably Well
06 Feb 14	140.4 lb	100%
05 Feb 14	140.7 lb	Poorly
04 Feb 14	140.0 lb	Reasonably Well
03 Feb 14	141.8 lb	Poorly
01 Feb 14	141.1 lb	Reasonably Well
31 Jan 14	140.9 lb	100%
30 Jan 14	142.9 lb	Not Applicable