Weigh In record (no journal entry) for 08 February 2019
|
122.6 lb
Lost so far: 20.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2019:
|
1762 kcal
|
Fat: 111.96g | Prot: 60.53g | Carb: 125.05g.
Breakfast: Tangerines (Mandarin Oranges) , Kiwi Fruit. Lunch: AH Biologisch Rode Paprika, Ekoplaza Gemengde Noten, Perfekt Groentesoep, Boiled Egg, Baked Beans, Jumbo Rucola, Bulgur. Dinner: Molenland Jonge Kaas. Snacks/Other: Jacques Pindarotsjes (Puur). more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Almendruzca's weight history
|