M51AB's Journal, 14 June 2010

188.4 lb Lost so far: 3.4 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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1634 kcal

Fat: 50.48g | Prot: 45.11g | Carb: 271.27g.   Breakfast: optima creamy chocolate milk shake. Dinner: Homestyle Grilled Meat Patty Meal. Snacks/Other: Diet Orange Crush Soda, Big Red Chewing Gum, 94% Fat Free Butter Microwave Popcorn, MUG ROOT BEER, Kashi TLC Crackers - Toasted ASiago, Thirst Quencher Frost Glacier Freeze Beverage, Diet Mountain Dew, 100% White Corn Bite Size Tortilla Chips. more...

2741 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...