Weigh In record (no journal entry) for 07 February 2019
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141.8 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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2554 kcal
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Fat: 47.18g | Prot: 134.82g | Carb: 386.01g.
Breakfast: Save Natural Old Fashioned Peanut Butter, Zymil Latte Scremato senza Lattosio, Fiorentini Bio Fiocchi di Avena . Lunch: Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale , Rummo Pasta Mista. Dinner: Pizza Margherita. Snacks/Other: Fage Fruyo 0% Vaniglia, Fage Fruyo 0% Mirtilli. more...
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losing 1.5 lb a week
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agostino082's weight history
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