july.ok's Journal, 05 February 2019

Weigh In record (no journal entry) for 05 February 2019
133.4 lb Lost so far: 38.6 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2019:
668 kcal Fat: 32.68g | Prot: 8.65g | Carb: 86.06g.   Breakfast: Сладкодаров Печенье Сахарное К Кофе, Сладонеж Вафли Сливочные, Акульчев Венские Вафли со Взбитыми Сливками. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



july.ok's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.