Weigh In record (no journal entry) for 04 February 2019
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185.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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295 kcal
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Fat: 11.39g | Prot: 4.29g | Carb: 48.95g.
Breakfast: Krispy Kreme Original Glazed Doughnut. Lunch: Bananas. more...
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losing 1.6 lb a week
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50Gone's weight history
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