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A Short Walk in My Shoes...
So I ran today with my dog! It is finally nice out here after an EXTREMELY long winter! My dog and I both needed the sun! I think that she was starting to become depressed too! This will be my first summer in Milwaukee and I found a park close to where I live! It's only about a mile away so I'll have to bring my frisbee for Jersey to play with! I feel more energized than I have in a long time! I really want to be able to do a 5k or 10k by September so I'm gunning for that! Thanks to everyone who supported me when I was having that blah week! I appreciate it! Well time to go get ready for work! Peace out!
Diet Calendar Entry for 20 April 2008:
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1263 kcal
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Fat: 74.17g | Prot: 67.37g | Carb: 98.75g.
Breakfast: ketchup, Egg Omelet or Scrambled Egg, Fat Not Added In Cooking , orange juice. Lunch: Hidden Valley ranch, honey mustard, parmesan cheese, Caesar dressing, Cos or Romaine Lettuce , tomato, flour wrap. Dinner: broccoli cheese soup, skinless chicken breast. Snacks/Other: tomato juice. more...
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 Comments
Getting outside in the sunshine without multiple layers of clothing is a invigorating for both body and spirit! And I'm sure your dog appreciates it, too! I know my dog loves to lay out on the deck in the sun. I think it feels good on her old bones, poor thing. Good luck with your training for September. You've got lots of time to build up your strength and endurance.
20 Apr 08 by member: evelyn64
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Way to go! Nice to get out there and get some natural Vitamin D from the sun. Good job!
20 Apr 08 by member: Pking
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Glad you had a good day :D
20 Apr 08 by member: massiverally
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Thanks guys! Have a good night/day tonight/today! :)
21 Apr 08 by member: sdemerath
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