Weigh In record (no journal entry) for 04 February 2019
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135.4 lb
Lost so far: 1.2 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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950 kcal
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Fat: 20.50g | Prot: 29.00g | Carb: 166.00g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Simple Truth Chocolate Almond Milk. Lunch: Jennie-O Turkey Burger Patties, Green Giant Whole Kernel Sweet Corn, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Nabisco Chips Ahoy! Thins Double Chocolate, Coca-Cola Coca-Cola Classic (12 oz). more...
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steady weight
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june angel's weight history
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