Weigh In record (no journal entry) for 29 October 2012
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265.6 lb
Lost so far: 13.2 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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992 kcal
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Fat: 39.30g | Prot: 31.59g | Carb: 128.39g.
Breakfast: 2% Milk, Sugar Frosted Flakes. Dinner: Fat Free Thousand Island Dressing, prosciuitto panino, goat cheese, Raisins (Seedless), Hearts of Romaine, Mushroom Pieces and Stems. Snacks/Other: Reese's Peanut Butter Cups, Snack Size Bag, KitKat Crisp Wafers in Milk Chocolate (Snack Size Bars). more...
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steady weight
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