Weigh In record (no journal entry) for 12 June 2010
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196.9 lb
Lost so far: 4.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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1845 kcal
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Fat: 122.83g | Prot: 125.23g | Carb: 64.31g.
Lunch: Creamy Caesar Dressing, feta cheese, tomatoe, chicken. Dinner: chicken, Creamy Caesar Dressing, tomatoe, feta cheese, lettuce. Snacks/Other: water, Day Break Peanut Butter Fudge Crisp Bar, diet pepsi. more...
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losing 0.7 lb a week
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