Weigh In record (no journal entry) for 12 June 2010
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189.2 lb
Lost so far: 2.6 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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1910 kcal
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Fat: 77.00g | Prot: 58.00g | Carb: 256.00g.
Breakfast: optima creamy chocolate milk shake. Dinner: Swedish Meatballs Meal. Snacks/Other: MUG ROOT BEER, Diet Mountain Dew, G2 Fruit Punch, 100% White Corn Bite Size Tortilla Chips. more...
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losing 1.4 lb a week
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