Deborah Humphrey's Journal, 26 October 2012

My Blood sugar before lunch was 144.

Diet Calendar Entry for 26 October 2012:
1566 kcal Fat: 84.08g | Prot: 79.14g | Carb: 127.80g.   Breakfast: Caramel Macchiato Coffee Creamer, coffee, Reduced fat colby cheese, Pork Sausage Patties, One piece of Natures pride whole wheat. Lunch: Fat Free Dill Veggie Dip, Peeled Baby-cut Carrots, Health Choice Chicken Soup. Dinner: Coleslaw , Baked Tenderloin Pork. Snacks/Other: Cake with Frosting. more...

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